パーソナルトレーニングは東京都、渋谷のSHIBUYA Private GYM FIT | お客様の声

パートナーと2人で通っています。きめ細かいアドバイスをいただけるので、素人の私でも安心して体を動かすことができています。トレーナーの方はとても親しみやすい方で、毎回通うのを楽しみにしています。身体だけではなく、普段の食生活や健康意識にも変化が見られたので、今後も続けていきたいと思っています。

(Translated by Google)
My partner and I attend together. The detailed advice we receive makes it easy for even a novice like me to exercise with confidence. The trainer is very friendly, and I look forward to each session. I've noticed changes not only in my physical condition but also in my daily eating habits and health awareness, so I plan to continue.

階段を上るだけで息が上がることが増え、運動を習慣にしたくて通い始めました。ダイエットだけではなく体力づくりも大切だと感じるようになり、休日でも散歩をするようになりました。 (Translated by Google) I started going to the gym because I was getting out of breath just climbing stairs, and I wanted to make exercise a habit. I realized that building physical fitness is just as important as losing weight, so I started taking walks on my days off.

人目を気にしなくて済む空間で落ち着いて取り組めまて、担当の方も話しやすく、その日の体調に合わせて内容を調整してくれたので無理なく続けられています。 (Translated by Google) I can work on it calmly in a space where I don't have to worry about being seen by others, the person in charge is easy to talk to, and they adjust the content according to how I feel that day, so I've been able to continue without any difficulty.

在宅勤務が増えて体が重く感じるようになり、運動を始めようと思いました。こちらでは体の動きを見ながら進めてもらえたので無理なく続けられています。 (Translated by Google) Since I've been working from home more often, I've started feeling sluggish, so I decided to start exercising. Here, they guide you through the exercises while observing your body movements, so I've been able to continue without overexerting myself.

長時間のデスクワークで体を動かしたくなり足を運びました。
こちらは落ち着いた雰囲気で過ごせるので気持ちまでリフレッシュできます。
運動経験が少なくても取り組みやすかったです。
帰宅後も体が軽く感じられて、また行こうと思えました。

(Translated by Google)
I visited this place because I wanted to move my body after long hours of desk work.

The atmosphere here is calm and relaxing, so I felt refreshed both physically and mentally.

Even with little exercise experience, it was easy to participate.

I felt lighter after returning home, and I'd like to go again.

健康的に運動を習慣化したいと思い入会しました。
トレーナーさんが私の体力に合わせて、無理のないメニューを組んでくださいます。正しいフォームを分かりやすく教えてくださるので、毎回安心してトレーニングに集中できます。
優しく指導してくださるトレーナーさんには感謝しかありません。これからもよろしくお願いします。

(Translated by Google)
I joined because I wanted to make exercise a healthy habit.

The trainer creates a workout plan tailored to my fitness level, making it manageable. They clearly explain the correct form, so I can focus on my training with confidence every time.

I'm incredibly grateful to the trainer for their kind guidance. I look forward to continuing with them.

階段を上るだけで息が上がることが増え、運動を習慣にしたくて通い始めました。体の状態を見ながら進めてくれるので無理なく通えています。ダイエットだけではなく体力づくりも大切だと感じるようになり、休日でも散歩をするようになりました。

(Translated by Google)
I started going to the gym because I was getting out of breath just climbing stairs, and I wanted to make exercise a habit. They adjust the pace according to my physical condition, so I can go without overexerting myself. I've come to realize that building physical strength is just as important as losing weight, so I've started taking walks on my days off.

洋服を着た時のシルエットが気になり始めたのがきっかけです。

パーソナルトレーニングでは体のクセに合わせた内容で進めてもらえたので取り組みやすかったです。 (Translated by Google) It all started when I began to worry about how my clothes looked.

Personal training was easy to follow because the program was tailored to my body's specific needs and characteristics.

他よりも価格が安く、予約も取りやすく、フォームもしっかり指導していただけて楽しく無理なく続けられそうです！ (Translated by Google) The prices are lower than other places, it's easy to make reservations, and they provide thorough instruction on proper form, so I think I can continue without any difficulty and have fun!

体を動かす機会が減ってしまい、このままではいけないと思って始めました。
姿勢やフォームを細かく見てもらえたおかげで余計な力が入らなくなりました。 (Translated by Google) I started this because I realized I needed to do something about my reduced opportunities to exercise.

Thanks to the detailed feedback on my posture and form, I've stopped using unnecessary force.

鏡を見るたび猫背が気になっていたので通うことにしました。
運動を特別なものではなく日常に取り入れるという考え方に共感しました。 (Translated by Google) I decided to join because I was bothered by my hunched posture every time I looked in the mirror.

I resonated with their idea of ​​incorporating exercise into daily life rather than treating it as something special.

運動不足を感じて調べていた時にこちらを知りました。続くか心配でしたが、トレーナーさんの感じが良く入りやすかったです。筋膜リリースを取り入れながら体を動かす内容で、終わる頃には肩や背中が動かしやすくなった気がしました。無理のないペースで続けています。 (Translated by Google) I found this program when I was looking for ways to get more exercise because I felt I wasn't getting enough. I was worried about whether I could stick with it, but the trainer was very friendly and made it easy to join. The program incorporates myofascial release while exercising, and by the end, I felt like my shoulders and back were much easier to move. I'm continuing at a comfortable pace.

仕事帰りに運動する場所を探していた時に見つけました。フィットという名前が気になって連絡してみました。人目を気にしなくて済む空間で落ち着いて取り組めまて、担当の方も話しやすく、その日の体調に合わせて内容を調整してくれたので無理なく続けられています。 (Translated by Google) I found this place when I was looking for a place to exercise after work. The name "Fit" caught my attention, so I contacted them. It's a space where I can work out in peace without worrying about being seen by others, the staff are easy to talk to, and they adjust the content according to how I feel that day, so I've been able to continue without overexerting myself.

プライベートジムなので周囲を気にせず運動できるのが良いです。普段の立ち方や体の使い方まで教えてもらえて、毎日の生活でも意識するようになりました。 (Translated by Google) It's great that it's a private gym, so I can exercise without worrying about others. They even teach me how to stand and use my body properly, which has made me more conscious of these things in my daily life.

通いはじめて3ヶ月になります。
いつも優しく、かつ丁寧に教えてくださるので続けやすく、運動習慣が身につきました。
予約も大体希望の時間に取ることができるので、自分のペースで進めることができます。
いつもありがとうございます。

(Translated by Google)
I've been coming here for three months now.

The instructors are always kind and teach me carefully, which makes it easy to continue and helps me develop an exercise habit.

I can usually book appointments at my preferred time, so I can progress at my own pace.

Thank you so much!

在宅勤務が増えて体が重く感じるようになり、運動を始めようと思いました。
こちらでは体の動きを見ながら進めてもらえたので無理なく続けられています。
体も前より軽く感じるようになり、日々の習慣として続けたいです。

(Translated by Google)
With more remote work, I started feeling sluggish, so I decided to start exercising.
Here, they guided me through the exercises while observing my body movements, so I was able to continue without overexerting myself.
My body feels lighter than before, and I want to continue this as a daily habit.

1年以上通っていますが、通って本当に良かったです！

サブスクで価格が安く、無理なく続けられるのが魅力です✨さらに駅から近く立地も良いので、仕事終わりでも通いやすく継続できました。

結果、入会から1年経った今で13kgのダイエットに成功。体脂肪率も約15%落ち、見た目がかなり変わりました。しかも筋肉量は落ちず、むしろ少し増えていたのが驚きです。

コスパと通いやすさ、そして結果のバランスがとても良いジムだと思います！ (Translated by Google) I've been going for over a year now, and I'm so glad I did!

The subscription plan is affordable and makes it easy to stick with, which is a big plus. It's also conveniently located near the station, making it easy to go after work and stay consistent.

As a result, after a year of membership, I've successfully lost 13kg. My body fat percentage has dropped by about 15%, and my appearance has changed dramatically. What's even more surprising is that my muscle mass hasn't decreased; in fact, it's even slightly increased!

I think this gym offers an excellent balance of cost-effectiveness, accessibility, and results!

通い始めて2ヶ月しか経っていませんが、しっかりと体の変化を実感できました。

何より細かい食事のサポートや、トレーニング中のサポートが丁寧で、これまでトレーニングに対して一度も楽しいという感情を持てたことがなかったのですが、安田さんのおかげでトレーニングが習慣付いたと思います。

ダイエットをしたいけどなかなか自分では上手くいかない、続かないといった思いがありましたがこちらに通って本当によかったです！！

引き続き通わせていただきます！

(Translated by Google)
Although I've only been coming for two months, I've already felt a significant change in my body.

Above all, the detailed support regarding my diet and training sessions has been incredibly thorough. I'd never enjoyed training before, but thanks to Ms. Yasuda, I think training has become a habit.

I've always wanted to lose weight but struggled to stick with it on my own, so I'm so glad I came here!

I'll definitely continue coming!

通い始めて3ヶ月ですが
体重が減り身体が変わり始めました。
食事管理もしてくれるので無理なくダイエット出来てます。
これからもよろしくお願いします🥺 (Translated by Google) I've been coming here for three months now, and my weight has decreased and my body is starting to change.
They also help with meal management, so I'm able to diet without feeling deprived.
Thank you for everything! 🙏

的確なプログラムと丁寧な指導のお陰で、着実に身体の変化を感じています。筋トレだけでなく、食事なども含めてサポートいただけるので、自身の目指すボディイメージに確実かつ効果的に向かっていくのが楽しみです。

(Translated by Google)
Thanks to the precise program and careful guidance, I'm steadily feeling changes in my body. I'm excited to see how I can progress towards my ideal body image, as I receive support not only in strength training but also in areas like diet.

半年ほどお世話になってます。
ボディメイク目的で通っており、筋膜リリース、アップ・上半身下半身と全体的にアプローチしてくださいます。
食事や運動習慣も気にしてくださったり、個人カルテの作成もあり、信頼できます。
継続的に見てくださるので成果が期待できそうです。
身体の変化を楽しみにしています！

(Translated by Google)
I've been going there for about six months.
I'm going for body shaping, and they provide a comprehensive approach including myofascial release, upper and lower body exercises, and more.
They also pay attention to my diet and exercise habits, and they create a personal medical record for me, which makes me trust them.
They continue to monitor me, so I'm expecting results.
I'm looking forward to seeing the changes in my body!

約3ヶ月間週一回の頻度で利用させて頂きました。
実際に行くのは週一回だったのですが、それ以外の日も運動の種類・頻度、食事内容に関してLINEで丁寧に指導いただき大変充実していました。

特に食事に関して、カロリー計算だけでなく「どういった内容の献立であれば無理なく作れそうか」という点をすごく気にしてくださり、実際無理なく自炊に励むことが出来ました。

筋トレの実指導も自分だけだとなかなか追い込みきれないところがどうしても出てしまうと思いますが、うまくモチベーションを維持出来るようなメニューで組んでくれるので安心して任せられました。
一旦指導期間は終了になりましたが、是非また利用したいです。

写真は1枚目がBefore、2,3枚目がAfterです。

(Translated by Google)
I used the service once a week for about three months.

Although I only went in person once a week, I received detailed guidance via LINE on exercise types, frequency, and diet on the other days, which was very helpful.

Regarding diet in particular, they paid close attention not only to calorie counting but also to "what kind of menu would be manageable to prepare," which actually allowed me to cook at home without difficulty.

The actual strength training guidance was also excellent; I often find it difficult to push myself to the limit on my own, but they created a menu that helped me maintain motivation, so I felt confident entrusting myself to them.

My training period has ended, but I would definitely like to use the service again.

The first photo is Before, and the second and third photos are After.

娘にカッコイイお父さんと言われたいと思い通いはじめました。
短期間で身体が変わって良かったです。
これからもよろしくお願いします。

(Translated by Google)
I started coming here because I wanted my daughter to say I was a cool dad.
I'm glad my body has changed in such a short amount of time.
I look forward to continuing to receive your support.

このパーソナルジムに通って人生が変わりました。
代表の安田さんがマンツーマンでトレーニングの指導をしてくれるので凄くわかりやすく
短期間で効果が出ました！

これまでもずっとボディメイクをしたいと
考え何度もジムに入会してきましたが、
結局、習慣化できず諦めてきました。

そんな時にこのジムをネットで知り
体験に行ったことで身体も人生も一変しました！

是非、同じようにボディメイクを
したいけど一人だとやり方がわからない！
ジムに入会はしているが継続できていない！
そんな悩みを抱えている方は
是非、一瞬の勇気を出して体験に遊びに行ってみてください。

後悔は無いと思います！

(Translated by Google)
Going to this personal gym changed my life.
The owner, Mr. Yasuda, provides one-on-one training instruction that is very easy to understand, and I saw results in a short amount of time!

I'd always wanted to get into shape,

and had joined many gyms,

but I never made it a habit and gave up.

Then I found this gym online and went for a trial session, and it completely changed both my body and my life!

I'd love to do the same kind of body shaping, but I don't know how to do it alone!

I've joined a gym, but I can't keep it up!

If you're struggling with these issues,

I encourage you to muster up a moment of courage and come and try it out.

I guarantee you won't regret it!

自分で何度もダイエットをしては失敗を繰り返し、1人でジムに行く勇気も無く何かと理由を付けてダイエットから逃げていた時にこちらのジムに通い始め現在3ヶ月目になります( ..)"

最初は続けられるのか不安で怖かったのですが、
トレーナーさんがすごく優しくてこれまでの食事制限や失敗の話も否定せずに聞いてくれました(;_;)

女の子特有の極端な食事制限を繰り返してきた影響で基礎代謝がものすごく低くなっていましたがそんな私でもちゃんと痩せることが出来て、こんな私でも痩せられてる、！と自信がつきました。

食事管理についてはこんな3食しっかり食べてもいいの？と思う、内容を整える形で無理な制限はありませんでした。(これがすごく嬉しかったです)
指示されたメニューを食べ続けるだけで体重や体脂肪が少しずつ下がっています。
そして完全個室なので人目を気にせず自分のペースで向き合えるのも嬉しいです( ¨̮ )

とにかく優しいトレーナーさんなのでダイエットに何度も失敗してきた人やジムに行くのが怖いと感じている人におすすめです！！！

これからも引き続き宜しくお願いいたします( ..)"

(Translated by Google)
I'd tried dieting on my own countless times, only to fail repeatedly. I didn't have the courage to go to the gym alone, and I'd always find excuses to avoid it. Then I started going to this gym, and it's now been three months. ( ..)

At first, I was worried about whether I could keep it up, but
the trainer was incredibly kind and listened to my past stories of dietary restrictions and failures without being dismissive. (;_;)

My basal metabolic rate had dropped dramatically due to repeated extreme dietary restrictions, typical of women. Even someone like me was able to lose weight, and I'm now confident that even someone like me can lose weight!

As for diet management, they didn't impose any unreasonable restrictions, even though I wondered if it was okay to eat three meals a day. (This made me really happy.)

Just by continuing to eat the prescribed menu, my weight and body fat are gradually decreasing.
And since it's a completely private room, I can work at my own pace without worrying about being seen by others. ( ¨̮ )

The trainer is incredibly kind, so I recommend him to anyone who has repeatedly failed at dieting or who is afraid of going to the gym!!!

I look forward to your continued support. ( ..)

渋谷駅からすぐでアクセスがとても便利なパーソナルジムに行ってきました。ここはダイエット目的で楽しく継続しやすいから、本当に助かってます！安田さんの指導が丁寧で、自分のペースに合わせてプログラムを組んでくれるのが嬉しいです。器具も新しくて清潔感があるし、雰囲気が良くて居心地が良いです。これからも楽しく通います！

(Translated by Google)
I went to a personal training gym that's conveniently located right near Shibuya Station. It's really helpful because it's fun and easy to stick with for weight loss! I appreciate Mr. Yasuda's thorough instruction and how he tailors the program to my pace. The equipment is new and clean, and the atmosphere is great and comfortable. I'll continue going there happily!

本当にリーズナブルで驚きました！それなのに充実した指導で、無理なく続けられるプログラムで、ストレスを感じずダイエットに取り組めています！広々としたスペースで居心地が良いです！初心者でも安心して続けられる環境が揃っているので、ぜひ試してみてください！

(Translated by Google)
I was really surprised at how affordable it was! Despite the low price, the instruction is excellent, the program is easy to stick with, and I'm able to work on my diet without feeling stressed! The spacious environment is very comfortable! It's a great environment for beginners to stick with, so I highly recommend you try it!

ダイエットに対して中々踏み出せなかったところ、こちらのパーソナルジムを拝見させて頂き通わせて頂いてます。
無理なくダイエットが出来、体重も見た目も変わってきました！
目的意識をもって目に見えて数字が良くなってるのを身に染みて感じてます！
また、渋谷駅からもアクセス良く予定が立てやすいのも魅力的です！
渋谷付近でパーソナルジムならこちら一択で行かせて頂いてます！！

(Translated by Google)
I had been hesitant to start dieting, but after seeing this personal training gym, I decided to join.

I've been able to diet without feeling overwhelmed, and both my weight and appearance have changed!

I'm really feeling the improvement in the numbers now that I have a clear goal in mind!

Also, the convenient access from Shibuya Station makes it easy to schedule sessions, which is a big plus!

If I were looking for a personal training gym near Shibuya, this would be my only choice!